Did you know that when we cry, our bodies release oxytocin (the hormone), and endorphins?
Or that emotional tears contain stress hormones, meaning we are literally crying the feelings away from our bodies?
Or that it activates our central nervous system, which helps to calm the body down?
How incredible are our bodies? And how blessed are we to be able to cry when our emoceans get too stormy?
I’m just in awe of it ALL
Music by incredible @kikiwritings
Author: Áine Donnellan / Youtube: https://www.youtube.com/@AineDonnellan
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